poonama816@gmail.com

Your eyes work hard every day—and just like the rest of your body, they benefit from daily care. At Drushti Eye Care, we believe that good vision doesn’t only depend on treatment—it starts with healthy habits. Here are a few simple things you can do each day to protect and even improve your eyesight over […]

1. Follow the 20-20-20 Rule In today’s digital world, we spend hours staring at screens. To reduce eye strain, follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. This gives your eyes a much-needed break. 2. Eat Eye-Healthy Foods A diet rich in nutrients like vitamin A, C,